Prenatal Yoga With Shiva Rea
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![Prenatal Yoga With Shiva Rea]() |
| Pregnancy is a most important time for a woman to maintain her physical strength and stamina and PRENATAL YOGA is a perfect way to keep in shape. These gentle exercises are clearly detailed by instructor Shiva Rea according to Yoga Journal's Prenatal Yoga guidelines. Maintain the energy and stamina which will be needed in the delivery room along with the concentration that comes with the practice of yoga. Different techniques are applicable to each trimester of pregnancy and this fifty minute video is geared for every level of yoga practitioner.System Requirements:Running Time 60 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 029956088825 Manufacturer No: 120-1269 |
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Deepen and enhance the most profound time in a woman's life with the gentle and easy-to-follow techniques of Prenatal Yoga. Long-time yoga teacher Shi... |
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Pregnancy is one of the most rewarding-and challenging-experiences a woman faces. As your baby grows, your body changes, creating different needs throughout your pregnancy. Prenatal Yoga, guided by longtime yoga instructor Shiva
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Pregnancy is a profound physical, emotional and spiritual experience that affects women in different ways. Enhance this powerful time in you life with the easy-to-follow techniques of Prenatal Yoga. Long-time yoga teacher Sh... |
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